Schedule

This program will develop your child’s focus, discipline, ability to follow directions, and of course coordination and physical skills. At this age group a base of the Martial Arts Judo and Brazilian Jiu Jitsu will be merged to prepare your child for the next level where they’ll choose to study either or both arts. Click here to learn more.

Classes below are for our Spruce Grove facility.

Click on image below, or click here, to view full PDF of schedule.

LittleGrapplers Schedule

Little Grapplers Sessions

Monday, Tuesday, Wednesday, Thursday
5:30 to 6:00 pm
6:00 to 6:30 pm

Tuesday, Thursday
5:00 to 5:30 pm

Tuesday, Thursday (Advanced Little Grapplers)
5:30 to 6:00 pm
6:00 to 6:30 pm

Saturday (Family Class)
10:00 to 11:00 am

As a student of Brazilian Jiu-Jitsu or Judo, your child will learn more than just self-defence or to pursue Olympic dreams. They will experience self-confidence through self-improvement. Virtually every area of their life will be affected in a positive way through our innovative children’s curriculum. Click here to learn more.

Classes below are for our Spruce Grove facility.

Click on image below, or click here, to view full PDF of schedule.

Kids Schedule

Kids Sessions

Kids Fundamentals / BJJ Kids Intermediate
Monday, Wednesday: 6:00 to 7:00 pm
Tuesday, Thursday: 5:00 to 6:00 pm
Saturday, Sunday (Kids Fundamentals): 11:00 to 12:00 pm

BJJ Kids Advanced
Monday, Wednesday: 7:00 to 8:00 pm
Tuesday, Thursday: 6:00 to 7:00 pm
Saturday, Sunday: 11:00 to 12:00 pm

Kids Competition
Monday, Wednesday: 5:00 to 6:00 pm

Judo Kids

Judo Kids Intermediate
Tuesday, Thursday: 6:00 to 7:00 pm
Friday: 7:00 to 8:00 pm

Judo Kids Advanced
Tuesday, Thursday: 7:00 to 8:00 pm
Friday: 7:00 to 8:00 pm

Family Class

Saturday: 10:00 to 11:00 am

Muay Thai Classes (Ages 10 and up)

Monday, Wednesday: 7:00 to 8:00 pm
Saturday (Sparring): 10:00 to 11:00 am

Self Defence (Ages 10 and up)

Monday, Wednesday, Friday (free drop-in): 6:00 to 7:00 pm

Rodrigo Resende Academy offers the perfect Brazilian Jiu Jitsu and Judo programs. Our classes are full of variety with the average student training for years, not months. Every class is a complete workout designed to improve your flexibility, balance, endurance and strength. With regular training you will lose weight, gain muscle tone and even improve your athletic performance in other sports. Click here to learn more.

Classes below are for our Spruce Grove facility.

Click on image below, or click here, to view full PDF of schedule.

YouthAdult Schedule

BJJ Fundamentals

Monday, Wednesday, Friday: 12:00 to 1:00 pm
Monday, Wednesday: 7:00 to 8:00 pm

Tuesday, Thursday: 7:00am to 8:00 am
Tuesday, Thursday: 6:00 to 7:00 pm

Saturday, Sunday: 11:00 to 12:00 pm

BJJ Intermediate/Advanced Level

Monday, Wednesday, Friday:
12:00 to 1:00 pm
1:00 to 2:00 pm – Sparring

Monday, Tuesday, Wednesday, Thursday:
7:00 to 8:00 pm – Drills
8:00 to 9:00 pm – Sparring

Tuesday, Wednesday, Thursday – All Levels: 7:00 to 8:00 am

Saturday: 11:00 am to 1:00 pm – NoGi Sparring
Sunday: 11:00 to 12:00 pm – Open Mat

Judo

Monday, Wednesday: 8:00 to 9:00 pm – Sparring (Handori)

Tuesday, Thursday:
7:00 to 8:00 pm – Drills (Uchi Komi)
8:00 to 9:00 pm – Sparring (Hander)

Friday: 7:00 to 8:00 pm

Muay Thai & Kickboxing

Monday, Wednesday: 7:00 to 8:00 pm
Saturday (Sparring): 10:00 am to 11:00am

Self Defence

Monday, Wednesday, Friday (free drop-in): 6:00 to 7:00 pm

Click on image below, or click here, to view full PDF of schedule.

All Schedule


Brazilian Jiu Jitsu, Judo and Self Defence for the entire family!

Family discounts now available!  10% on the second membership and 20% on the 3rd, 4th,… you get the point!

slide_03-568x189 Schedule

Martial Arts Classes in Spruce Grove