Schedule

This program will develop your child’s focus, discipline, ability to follow directions, and of course coordination and physical skills. At this age group a base of the Martial Arts Judo and Brazilian Jiu Jitsu will be merged to prepare your child for the next level where they’ll choose to study either or both arts. Click here to learn more.

Classes below are for our Spruce Grove facility.

Little Grapplers Sessions

10173588_612520268836242_436426196_n-568x382-150x150 ScheduleMonday, Tuesday, Wednesday, Thursday
6:00 to 6:30 pm

Monday, Wednesday
5:30 to 6:00 pm

Tuesday, Thursday
5:00 to 5:30 pm
5:30 to 6:00 pm

Saturday
10:00 to 11:00 am

little-grapplers Schedule

As a student of Brazilian Jiu-Jitsu or Judo, your child will learn more than just self-defence or to pursue Olympic dreams. They will experience self-confidence through self-improvement. Virtually every area of their life will be affected in a positive way through our innovative children’s curriculum. Click here to learn more.

Classes below are for our Spruce Grove facility.

Kids Sessions

lkjhgfdsert-568x377-150x150 ScheduleBJJ Kids Classes
Monday, Wednesday
6:00 to 7:00 pm

Tuesday, Thursday
5:00 to 6:00 pm

Sunday *NEW
11:00 to 12:00 pm

Judo Kids Classes

Monday, Wednesday *NEW
5:00 to 6:00 pm

Tuesday, Thursday
6:00 to 7:00 pm

Saturday *NEW
11:00 to 12:00 pm

Family Class

Saturday
10:00 to 11:00 am

Muay Thai Classes (Ages 10 and up)

Monday, Wednesday
7:00 to 8:00 pm

Tuesday, Thursday *NEW
7:00 to 8:00 pm

Saturday
10:00 to 11:00 am

Self Defence (Ages 10 and up)

Monday, Wednesday, Friday (free drop-in) *NEW
6:00 to 7:00 pm

kids-mar-2017 Schedule

Rodrigo Resende Academy offers the perfect Brazilian Jiu Jitsu and Judo programs. Our classes are full of variety with the average student training for years, not months. Every class is a complete workout designed to improve your flexibility, balance, endurance and strength. With regular training you will lose weight, gain muscle tone and even improve your athletic performance in other sports. Click here to learn more.

Classes below are for our Spruce Grove facility.

sfgdf-568x377-150x150 Schedule

BJJ Fundamentals

Monday, Wednesday, Friday
12:00 to 1:00 pm

Monday, Wednesday 
7:00 to 8:00 pm

Tuesday, Thursday – All Levels *NEW
7:00 to 8:00 am

Tuesday, Thursday
6:00 to 7:00 pm

Saturday, Sunday *NEW
11:00 to 12:00 pm

adult-fundamental-feb-2017 Schedule

BJJ Intermediate/Advanced Level

Monday, Wednesday, Friday
12:00 to 1:00 pm
1:00 to 2:00 pm – Sparring *NEW

Monday, Tuesday, Wednesday, Thursday
7:00 to 8:00 pm – Drills
8:00 to 9:00 pm – Sparring

Tuesday, Thursday – All Levels *NEW
7:00 to 8:00 am

Saturday
11:00 am to 1:00 pm – NoGi Sparring

Sunday
11:00 to 12:00 pm – Open Mat

adult-intermediate-feb-2017 Schedule

Judo

Monday, Wednesday
8:00 to 9:00 pm – Sparring (Handori)

Tuesday, Thursday
7:00 to 8:00 pm – Drills (Uchi Komi)
8:00 to 9:00 pm – Sparring (Handori)

Friday
7:00 to 8:00 pm – Drills (Uchi Komi)

adult-judo Schedule

Muay Thai & Kickboxing

Monday, Wednesday
7:00 to 8:00 pm

Tuesday, Thursday *NEW
7:00 to 8:00 pm

Self Defence

Monday, Wednesday, Friday (free drop-in) *NEW
6:00 to 7:00 pm

adult-muay-thai-self-defense-mar-2017 Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00am – 8:00am • Adult BJJ All Levels • Adult BJJ All Levels
10:00am – 11:00am • Family Class
• Little Grapplers
• Muay Thai (10+)
11:00am – 12:00pm • Judo Kids
• Adult BJJ Fundamentals
• No Gi Sparring
• BJJ Kids
• Adult BJJ Fundamentals
• Adult BJJ Intermediate Open Mat
12:00pm – 1:00pm • Adult BJJ Fundamentals
• Adult BJJ Intermediate
• Adult BJJ Fundamentals
• Adult BJJ Intermediate
• Adult BJJ Fundamentals
• Adult BJJ Intermediate
• No Gi Sparring
1:00pm – 2:00pm • Adult BJJ Sparring • Adult BJJ Sparring • Adult BJJ Sparring
5:00pm – 6:00pm • Judo Kids • Little Grapplers (5pm to 5:30pm)
• Little Grapplers (5:30pm to 6pm)
• BJJ Kids
• Judo Kids
BJJ Kids
• Little Grapplers (5pm to 5:30pm)
• Little Grapplers (5:30pm to 6pm)
• BJJ Kids
6:00pm – 7:00pm • Little Grapplers (6pm to 6:30pm)
• BJJ Kids
• Self Defense
• Little Grapplers (6pm to 6:30pm)
• Judo Kids
• Adult BJJ Fundamentals
• Little Grapplers (6pm to 6:30pm)
• BJJ Kids
• Self Defense
• Little Grapplers (6pm to 6:30pm)
• Judo Kids
• Adult BJJ Fundamentals
• Self Defense
7:00pm – 8:00pm • Adult BJJ Fundamentals
• Adult BJJ Drills
• Muay Thai (10+)
• Adult BJJ Fundamentals
• Adult BJJ Drills
• Adult Judo Drills
• Muay Thai (10+)
• Adult BJJ Fundamentals
• Adult BJJ Drills
• Muay Thai (10+)
• Adult BJJ Fundamentals
• Adult BJJ Drills
• Adult Judo Drills
• Muay Thai (10+)
• Judo Drills
8:00pm – 9:00pm • Adult BJJ Sparring
• Adult Judo Sparring
• Adult BJJ Sparring
• Adult Judo Sparring
• Adult BJJ Sparring
• Adult Judo Sparring
• Adult BJJ Sparring
• Adult Judo Sparring

Brazilian Jiu Jitsu, Judo and Self Defence for the entire family!

Family discounts now available!  10% on the second membership and 20% on the 3rd, 4th,… you get the point!

slide_03-568x189 Schedule

Martial Arts Classes in Spruce Grove