Free Self Defense Classes in Spruce Grove: Now 3 Days Per Week!


Free Self Defense classes are now available in the Spruce Grove community!

Open to anyone over the age of 10 years ago, Rodrigo’s self defense classes has helped hundreds of people in the community, giving them the techniques to protect themselves and their loved ones.

  • It’s free to join!
  • Classes are available on Monday, Wednesday, and Friday from 6pm to 7pm
  • Participants must own a gi
  • Members that previously had memberships at RRBJJ are welcome to join with their existing gis

Drop in for a class with your gi and learn the ropes of self defense!

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